A.
12’ E2MOM (6 set)
Power Clean + Front Squat + Jerk
Build over the course of the 6 sets.
B.
For time:
800 Meter Run
10 Deadlifts @120/70
20 Pull-Ups
30 Box Jump-Overs @60/50
40 Burpees
30 Box Jump-Overs
20 Pull-Ups
10 Deadlifts @120/70
800 Meter Run