DT 28-06-17

DT 28-06-17

A.
30’ AMRAP
In teams of two, alternating movements throughout
50 DU
40 Wall Ball @9/6
30 Kettlebell Swings
20 Burpees
10 Pull-Ups
Partner A starts with 50 double-unders,
Partner B then performs 40 wall ball shots,
Partner A then performs 30 kettlebell swings,
Partner B does 20 burpees, Partner A does 10 pull-ups,
then Partner B does 50 double-unders…and so on.