A.
15’ EMOM
Hang Power Clean x 2 reps
Build to today’s heavy-ish double.
B.
For time:
Row 500 Meters
15 Hang Power Cleans @70/50
Row 500 Meters
10 Hang Power Cleans
Row 500 Meters
5 Hang Power Cleans
A.
15’ EMOM
Hang Power Clean x 2 reps
Build to today’s heavy-ish double.
B.
For time:
Row 500 Meters
15 Hang Power Cleans @70/50
Row 500 Meters
10 Hang Power Cleans
Row 500 Meters
5 Hang Power Cleans
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